Registered Kinesiologist
Cassandra is a kinesiologist, personal trainer and founder of Stellar Performance.
She joined the circus at a young age and fell in love with performance arts throughout her youth. Her experience with movement and understanding physical and psychological limits led her to study kinesiology.
While in university, several major car accidents stripped her of her ability to move freely and comfortably. She underwent extensive and ongoing rehabilitation. Cassandra believes the physical and mental challenges she faced as a result of her accidents sets her apart as a kinesiologist and trainer. Her goal is to help people navigate their health and fitness journey with ease and fun.
Cassandra has a diploma of Sport Science, a Bachelors of Physical Education & Coaching, and a program specialization in kinesiology.
She is a practicing member of the BC Kinesiology Association (BCAK), a certified personal trainer and group fitness instructor.
Whether clients are recovering from a car accident or a sports injury, Cassandra understands the frustrating process of getting back to 100 per cent. It is her goal to help make the rehabilitation process smooth and straightforward.