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Our Philosophy

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Our Services

Exercise and movement are essential to maintaining a healthy and balanced life, both physically and mentally.

At Balance Physiotherapy, our goal is to relieve your pain and help you return to the activities you love. We work closely with our clients to develop personalized treatment plans that promote movement, freedom, and long-term health—guided by respect, integrity, high standards, and a sense of humour.

Move better. Feel better. Be Better.

At Balance, the team is dedicated to working with you to improve your mobility. We strive to provide simple effective solutions that help you achieve your goals.

Trained, knowledgeable physiotherapists apply the best of the art and science of physiotherapy to address your specific problem. All our physiotherapists maintain and update their skills with regular continuing education programs offered through our professional association and other highly regarded health care organizations.

Our aim is to provide a partnership approach and create a relationship based on trust, empathy, and confidence to ensure you feel part of your own solution. Our services are provided in a professional and friendly environment. Private rooms are used for all assessments and treatments.

What Our Clients Say

Sharon Spinder has been a lifesaver in my total knee replacement rehab journey. She’s kind, compassionate and most important…she’s knowledgeable. She pushed me beyond what I thought was possible, and I’m so grateful for that. Her sincere encouragement along the way helped me stay focused and dedicated to my rehab. I highly recommend Sharon Spinder and Balance Physiotherapy!
Shelley Civkin
I started going to Balance Physio about two years ago and really appreciate the depth of understanding these guys have for what they do. In my last visit, Sharon did a pretty incredible review of some pain and mobility issues I was having in my neck and shoulder from weights and training. Huge help, life saver and really key in getting me back on track. 100% would recommend Sharon and Jeff. Great clinic.
Jeff Appelbe
Sharon is attentive, professional, personable and has great listening skills; she has been treating me for 3.5 years. I enjoy having her for the full appointment as at a number of other clinics, I’ve been left strapped to a machine or one of many patients treated at the same time. There are no cookie cutter treatments and Sharon has a number of techniques in her tool belt of treatments. I highly recommend her for acute and chronic ailments as well as rehabilitation.
Shan G.
I really enjoyed my experience at Balance Physio. Sharon was efficient, effective, and educational! I learned about a connection between my foot strength and my pelvis position, and as a runner this insight is game-changing! Thanks for making my leg work better, Sharon. I'll definitely be back for ongoing pre-habilitation work to improve my training!
Pax Frias
Sharon is absolutely amazing! She recently helped me with some knee pain I was dealing with from kickboxing. She did an extremely thorough assessment, as well as treated me using a combination of IMS and Acupuncture. She is incredibly knowledgeable and I have have sent several of my own clients to her as well! 10/10 would recommend Sharon and Balance Physiotherapy.
Judah Ratzlaff